Big Blue Test – diabetes, exercise, empowerment

Test, Get Active, Test Again, Join the Movement
1) Do you have diabetes?
Yes
No


2) What kind of exercise did you do for the Big Blue Test?


3) Intensity level:
Moderate ("I can talk while I do them, but I can't sing.")
Vigorous ("I can only say a few words without stopping to catch my breath.")


4) How many minutes did you exercise:


5) When was your most recent meal? (before the exercise):


6) Blood Sugar Before Exercise:


7) Blood Sugar After Exercise:


8) What unit of measure does your glucose meter use?
mg/dL
mmol/L


9) Do you use insulin?
Yes
No


10) Did you experience any symptoms of low blood glucose levels?
Yes
No



take the test

Join the movement!

Exercise is good for you. You know that. But did you know that the average Big Blue Tester has seen their blood glucose level drop 20% after 14-20 minutes of exercise?

And now that we've hit our goal of 20,000 Big Blue Test entries, our program sponsor has donated $100,000 that will be granted to nonprofit organizations that provide life-saving supplies, services and education to people with diabetes in need.

Even though we've hit the goal of 20,000 tests, we are still collecting results until the end of the day on November 14th. Taking the test is easy. Here's how:


Test your blood glucose.
Get active.
Test again.

Each time you take a Big Blue Test, come to BigBlueTest.org (this site is mobile friendly too) and enter your results. Help others by taking the Big Blue Test often and by sharing your experience and encouraging your friends to join you.


Include #bigbluetest in your tweets and Instagram tags to have your photos appear on BigBlueTest.org and to join the conversation.

the impact

So far 25041 Big Blue Tests have been logged this year.

If you need some inspiration, check out these videos that show how The Big Blue Test has helped people all over the world.